Blog | Flow with Wenlin

12 Fun Spring Equinox rituals to spark Creativity and Inspiration

12 Fun Spring Equinox Rituals to spark creativity and Inspiration The Spring Equinox is a time of renewal, rebirth, and growth. It marks the point in the year when the day and night are equal, and the energy of the earth begins to shift towards growth and expansion. Spring Equinox rituals are a way to honor this time of year and tap into the creative and inspirational energy of the season. In this article you'll learn when the Spring Equinox is and discover 12 fun Spring Equinox rituals to spark creativity and inspiration. When is the Spring Equinox? If you're…

12 Magical Full Moon rituals to ground your energy

12 Magical Full Moon Rituals to try and 3 things to avoid during this Full Moon Full Moon Rituals to ground and harvest energy The light of the full moon is often fiery, bright and bold. If you're like me, you might feel overwhelmed by the full moon energy, or struggle with insomnia. You might also feel surge of energy, emotions or thoughts as your inner outer worlds simultaneously expand and emotions rise with the tides. Here are 12 full moon rituals to help you ground your energy and harvest the full moon energy of courage, compassion and abundance, and…

Winter Self-Care: How to surrender to being

Winter Self-Care: How to surrender to being Tending to yourself through Winter & harnessing the Water Element's Wisdom Dear Source, These days leaving my lair in the morning, my button nose waters as Winter’s chill enters my nostrils, my breath comes out as a mist and my scalp and skin is starting to dry and become scaly like a dragon’s. Heeding your call and moving abroad to follow the impulse of life seven years ago, I eventually landed here in Turin. I had never intended to leave Asia or arrive in a place with four seasons. It's fresh in my…

15 Perfect Gifts for Creatives: Spark Your Creativity

15 Perfect Gifts for Creatives: Spark Your Creativity As a Creativity and Productivity coach I’m often asked by my clients what are the tools, resources and best gifts for Creatives. Whether you're an artist, writer, creative director, designer, or just someone who loves to explore new ideas, I've curated this list of 15 gifts for creatives and resources to spark your creativity that are sure to light up your creative fire. So, whether you're treating yourself or searching for the perfect gift for that special creative soul in your life, let's discover what sparks joy and inspiration. Gifts for Creatives…

Year in Review 2023: Everything I co-created & allowed

Year in Review: Everything I co-created & allowed in 2023: The Power of The Creative Cycle Writing 2023's Year in Review I must first say, I believe that we don't ever really 'create' anything by ourselves, there are no original ideas, we simply allow them to pass through us, and/or we co-create them with others / the Source. Here a recap of everything I became a vessel for, or co-created with others in 2023 – courses, podcasts, speeches, blog posts and projects. ⭐️ Items marked with a star are especially recommended. There's also a 20% off promotion till 2 Jan…

14 Simple Summer Self-Care rituals to nourish your Inner Fire

Unlock the Joy of Summer: 14 Simple Summer Self-Care rituals to nourish your Inner Fire Welcome to the season of warmth, vibrancy, and passion! Summer, associated with the powerful Fire element in Chinese medicine, invites us to embrace the energy of manifestation, self-expression, and joy. It's a time to ignite our inner fire, nurture our spirits, and indulge in summer self-care practices that align with the essence of the season. In this blog post you'll learn 14 simple yet nourishing summer self-care ideas to enhance your well-being and make this season truly memorable. The Power of the Fire Element in…

Midyear Review Questions: Manifesting Your Harvest Garden

Midyear Review Questions & Meditation

MidYear Review Questions: 6 Powerful Questions & a Simple Meditation to Harvest & Nurture Your Manifestation Garden Your Midyear Review is a time to celebrate and appreciate the progress you have made thus far. July marks an exciting halfway mark on your journey, as you acknowledge your accomplishments from the first half of the year. Doing a Midyear review and reflection is powerful as it allows you to find deeper meaning in your celebrations. In this article, I share a guided midyear review meditation and my six favourite powerful midyear review questions to empower you to prepare for a bountiful…

21 Fun Summer Solstice Rituals & Summer Solstice Yoga to Celebrate International Yoga Day

21 Fun Summer Solstice Rituals & Summer Solstice Yoga to Celebrate International Yoga Day Welcome to the sacred and transformative time of the year—the Summer Solstice! After the spring equinox, the sun reaches its highest point in the sky. Celebrate the abundant energy and radiant light that blesses your life during this time. The Summer Solstice holds immense significance in many cultures and traditions. Summer Solstice rituals celebrate and remind ourselves of the interconnectedness between nature and ourselves. In this article, you'll find 21 Summer Solstice Rituals, including Summer Solstice Meditation and Sun Gazing, allow you to honor this celestial…

3 Simple yet Powerful Steps to Transform Your Period and Embrace Cyclical Wisdom

3 Simple yet Powerful Steps to Transform Your Period and Embrace Cyclical Wisdom In honor of World Menstrual Hygiene Day, this blog post aims to empower you with three straightforward steps to transform your period. By following these steps, you can experience a profound shift and cultivate a positive relationship with your menstrual cycle. As a women's well-being and mindfulness coach, I draw from my personal experiences as a menstruating individual, supporting women from various fields, including design, technology, and well-being. Common Struggles: 'The period is a problem (to be fixed)' Most individuals I work with, regardless of their unique…

Harness your Inner Critic: 11 Tips for Confidence and Clarity

Harness your Inner Critic: 11 Tips for Confidence and Clarity As human beings, we all have an inner voice that can sometimes be overly critical, harsh, and negative. This voice, often referred to as the "Inner critic," can cause us to doubt ourselves, question our abilities, and hold us back from achieving our full potential. Learning to harness your inner critic can help you gain confidence, clarity, and achieve your goals. In this article, you'll learn about the role of your critic in the Creative Cycle, 11 tips for communing with your critic and how to harness the power of…

Older Posts →