Women’s Yoga & Qigong Resources for your Emotional Well-being:
Welcome to the page for Women’s Yoga and Qigong Resources. Here you will can find Yoga videos, Qigong videos, Aqua Yoga videos, yoga nidra and meditation audio recordings, podcast interviews, articles, and pdf downloads on Qigong, Yoga to help you live in harmony with your body’s natural rhythm. Read the blog here. Want to personalised support? Book a complimentary 20 minute discovery session to see how I can help you.
Are you a Yoga Teacher looking for resources to support your Teaching? Click here for Art of Teaching Yoga expert interviews.
The healing power of Qigong with Nicki of Koshas.com
Women’s Yoga & Qigong resources
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🔊 Yoga Nidra & Qigong Meditation audios (free)
- Womb Ocean meditation for Menstrual Healing (15 min)
- Five Element Healing Protection Visualization (21 min)
- Heart Connection Yoga Nidra (14 min)
- Seeds In The Soil Yoga Nidra (25 min)
- Stars in the Night Sky Yoga Nidra (27 min)
🎙️Talks / Podcast Interviews
What is Qigong, Women’s Health and the Five Elements of TCM & Ayurveda with Micaela of My Vinyasa PracticeMy Vinyasa Practice
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