Online Circles, Qigong and Yoga classes and In-person trainings
Below are the upcoming online Qigong & Yoga programs for Changemakers, Yoga Teachers, Healers, Creatives with me.
Looking for personalised support? Book a complimentary 20 minute discovery session to see how I can help you.
Looking for free resources? Find free videos, articles and resources here.
Learn to integrate Qigong & TCM philosophy in your yoga classes
Level 1 Qigong & Chinese Medicine Training for Yoga Teachers (20 hr Yoga Alliance USA)
Self-paced training with 1 year access – start anytime and revisit the content whenever you want
“You should definitely join Wenlin’s training! You will learn so much, from the course, from Chinese Medicine… Qigong changed my personal practice, slower but deeper, it is amazing.” – Sabin, Vinyasa & Yin Yoga Teacher from Switzerland
Elevate your Yoga Teaching and stand out from the crowd with this 20 hr Yoga Alliance USA- accredited training for Yoga Teachers learn how to sequence Qigong (气功) and Traditional Chinese Medicine (中医) principles in your classes for better balance, health and vitality. See 3rd image above for full curriculum.
After this training you will feel:
❤️ Feel inspired, curious and excited as a spiritual practitioner and student
❤️ Feel confident and knowledgeable as a Yoga teacher
❤️ Feel held, supported and connected to continue to refine your teaching and grow career
In this training you will learn:
☯️ The ancient spiritual practice of Qigong – theory, philosophy and practice and how to teach this to help you and your students heal and find balance
☯️ Qigong’s connection with Traditional Chinese Medicine, including Yin-Yang Theory, the 5 Elements (Moving Forces) and more importantly how to use this knowledge to improve your life and the lives of your students
☯️ How to integrate Qigong and Yoga in your teachings, how to become an amazing teacher and get your students raving about your classes and returning to them
DATE & TIME
This training is 100% self-paced with 1 year’s access – start anytime you wish and the program fee includes
- 20 CEUs with Yoga Alliance USA
- Certificate of completion
- 1 years’ access afterwards.
Support yourself & others through the menstrual cycle
Menstrual Yoga Qigong Training – Heal Painful Periods & PMS (2 hr Yoga Alliance USA)
Self-paced training with lifelong access – start anytime and revisit the content whenever you want
Learn how to adjust and align your Yoga practice based on your infradian rhythm so you can alleviate PMS cramps, mood swings, insomnia and period pain, fatigue, and frustration. In this course you will:
- Feel energized and excited in your newfound ability to self-regulate through your cycle
- Feel confident and capable to support menstruating women to manage PMS symptoms and period pain with your Yoga classes and programs
- Feel supported and in flow with your menstrual cycle
Within this comprehensive training program you will:
- Learn about your infradian rhythm and the hormonal changes during your cycle
- Learn how to track your menstrual cycle through your four inner seasons
- Learn about the benefits of adapting your Yoga practice and physical activity according to the cycle
- Learn how to adapt your Yoga practice and physical activity based on your menstrual cycle
- Be guided through 4 unique 15-25 min Yoga and Qigong practices, designed specially for each of your inner seasons to connect you with your intuition, clarity, creativity and power. These have been designed to be short yet potent to fit within your busy schedule.
DATE & TIME
This training is self-paced with lifelong access – start anytime you wish and the program fee includes
- 2 CEUs with Yoga Alliance USA
- Certificate of completion
- Lifelong access afterwards.
Support yourself & others to recover from COVID & boost immunity
Qigong for Lung Health COVID-19 Yoga Teacher Training (1.5hr Yoga Alliance USA)
Self-paced training with lifelong access – start anytime and revisit the content whenever you want
Learn an immunity-boosting Women’s Qigong 气功 and Yoga Metal sequence for the lungs rooted in traditional Chinese medicine theory to support yourself and loved ones and students to breathe freely, stay strong and healthy against COVID through the year, especially during Autumn and Winter. Beginners to Qigong are welcome.
DATE & TIME
This training is self-paced with lifelong access – start anytime you wish and the program fee includes
- 1.5 CEUs with Yoga Alliance USA
- Certificate of completion
- Lifelong access afterwards.
Livestream online classes:
Follow me on InsightTimer to receive updates on by-donation online Qigong / Yoga / Meditation classes. There are public classes almost every week, and each class is streamed one-way (i.e. you can see me, I can’t see you, though you can comment) and free to join. For an optimum experience I recommend you to join the class using your laptop instead of your phone. Your donations are deeply appreciated – these help me continue to share the teachings of ancient wisdom with the world.
Looking for personalised support? Book a complimentary 20 minute discovery session to see how I can help you.
Looking for free resources? Find free videos, articles and resources here.