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Women’s Menstrual health Yoga & Qigong Resources for your Emotional Well-being:

Welcome to the page for Women’s Menstrual health Yoga and Qigong Resources. Here you will can find videos, yoga nidra and meditation audio recordings, podcast interviews, articles, and pdf downloads on Qigong, Yoga to help you live in harmony with your body’s natural rhythm. Want to personalised support? Book a private 1-on-1 session with me here. 

Written Articles

Yoga for Menstrual Health: How to Practice During Each Menstrual Phase

Using Qigong To Help A Client With Lingering COVID-19 Symptoms

Podcast interviews

the healing power of Qigong with Nicki of Koshas.com

Qigong, 5 Elements & Women’s Health with Micaela of My Vinyasa Practice

🔊 Yoga Nidra & Qigong Meditation audios (free) 

Heal and expand your consciousness in this ancient Qi Gong visualization that takes you through the Five Elements and the Five guardian animals.

🎙️Talks / Podcast Interviews 

Women’s Qigong and Yoga Resources:

Welcome to the page for Women’s Qigong and Yoga Resources: Videos, yoga nidra and meditation audio recordings, podcast interviews, articles, and pdf downloads on Qigong, Yoga to support your practice, teaching and well-being.

You can book a private 1-on-1 session with me here. For group classes & workshops refer here

Qigong Flow videos

Subscribe to Qigong & Yoga with Wenlin on Youtube for latest releases on Qigong and Yoga videos for Women’s Health.

Ready to find more flow and ease in your life? Book a private Women’s Health and Emotional Coaching session with me:

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