3 Simple yet Powerful Steps to Transform Your Period and Embrace Cyclical Wisdom In honor of World Menstrual Hygiene Day, this blog post aims to empower you with three straightforward steps to transform your period. By following these steps, you can experience a profound shift and cultivate a positive relationship with your menstrual cycle. As a women's well-being and mindfulness coach, I draw from my personal experiences as a menstruating individual, supporting women from various fields, including design, technology, and well-being. Common Struggles: 'The period is a problem (to be fixed)' Most individuals I work with, regardless of their unique…