The 3 things I love the most in the world are moving, creating things and connecting with others. And this is what I do.
MOVEMENT AS MINDFULNESS
I am passionate about movement. How you move, how you nourish your body is how you live your live. I teach movement/yoga and share free resources via Moving Mediation to help cultivate awareness of your body and mindfulness through movement so you can live a healthy, pain-free life. Most recently I have held workshops & taught classes at Brighton Yoga Festival & Obonjan island Resort, Croatia.
I value growth. Growth is what helps one live life to the fullest. I co-founded Be • Become • Belong with behavioural researcher & published writer Luca Dell’Anna to share free videos and articles and facilitate in-person and online workshops to help you grow. By helping you cultivate clarity, creativity & connectedness, you can live life to the fullest. People all over Europe (Bucharest, Croatia, Istanbul, Tbilisi) have benefited from our workshops. Sample our workshops or email me to request a customized workshop for your/your community.
I believe in the power of community. Your life is the people you meet with and the magic you create together. I co-founded Tuesday Tribe to create a space where accountability, consistency and community converge. We gather on Tuesdays to work on our own projects/ideas & help others by providing peer accountability & mutual support to them. Join us in Singapore & Turin, Italy.
The workshop with Wenlin was a really memorable experience, I feel my body thanked me for it it was overdosed or hard, yet not too lightweight either. I feel hungry for more!
I've been doing yoga at other places but Wenlin is very warm and welcoming. (After the class) I feel rejuvenated and more equipped to handle today's challenges at work.
I feel so blessed to have Wenlin work on this (project). We've gotten major compliments on the illustrations (she created).